Incorporating just 10 minutes of healthy activity into your day can add up to a significant difference in your health, wellbeing and quality of life. With that in mind, Human Resources’ A Healthier U Program is encouraging you to participate in our daily “Ten at 10” wellness program for faculty and professional staff. During this era of social distancing, it’s more important than ever that we find ways to maintain meaningful connections to our colleagues. This program addresses that need and also encourages life-sustaining activities that will promote physical and emotional wellbeing.