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Meeting Your Nutritional Needs: Strategies Key Nutrients + Delicious Recipes (15 Wellness Points)*

Tuesday, January 14, 2025

12:00 PM-1:00 PM

D Forde, MPH - Nutritionist, PhD Nutrition student and Ally Mora, MS - Nutritionist will present this workshop.
In this presentation, D and Ally will discuss common nutrients that most people struggle to meet the Recommended Dietary Allowances (RDA) for. This includes calcium, fiber, magnesium, and Vitamin D. They will provide insights into why these nutrients are so important for health and discuss common barriers to meeting the guidelines. Additionally, they will present creative, nutrient-packed recipes designed to help individuals effortlessly incorporate more of these critical nutrients into their daily diet.
Please register in Career Pathway. The Zoom link will be sent via email from Career Pathway once you register.

*Participants in our Wellness Incentive Program are eligible to earn 15 points (a $15 credit) for attending this event. Your name must appear in the participants box in Zoom (you must be signed in) in order to receive wellness credit. You will receive an email from Career Pathway confirming your attendance after attendance has been completed. Wellness points will appear in your Health Advocate profile in six weeks.

You must register for the Health Advocate Wellness Incentive Program AND complete your annual Personal Health Profile before you will be eligible to receive any payouts. Points for attending these events will be sent to Health Advocate on a monthly basis for the prior month’s activities. There will be a 6-week delay in these points and payouts being distributed. For information about our wellness incentive program, please visit: http://drexel.edu/hr/benefits/a-healthier-u/wellness-incentive-program/

Please contact Wellness Consultant Monica Fauble with questions: mfauble@drexel.edu

Contact Information

Monica Fauble
mfauble@drexel.edu

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Location

Zoom; register in Career Pathway to receive the Zoom link

Audience

  • Faculty
  • Staff

Special Features

  • Online Access