Please register in Career Pathway for this live Zoom event. The Zoom link will be sent with the confirmation email in Career Pathway.
This short, accessible workshop will be a hands-on movement class. Our Wellness Administrator Monica Fauble, Licensed Acupuncturist & Yoga Teacher, will lead you through a series of stretches that can be done in a chair, at your desk, in your office, or even at home! You will need a chair (without wheels preferred) and some water. Also be near a wall, as we may stretch against the wall.