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Get A Great Night's Sleep: Successful Tips and Tricks (15 Wellness Points)*

Wednesday, October 30, 2024

11:30 AM-12:30 PM

Are you tired of tossing and turning at night? Technology, fast-paced lives, and stress can negatively impact the ability to get a good night’s sleep. In this interactive workshop, you’ll learn simple steps and strategies to turn restless nights into restorative sleep. In no time, waking up refreshed and energized will be the norm. This workshop will be presented by Health Advocate.

*Participants in our Wellness Incentive Program are eligible to earn 15 points (a $15 credit) for attending this event.

You must register for the Health Advocate Wellness Incentive Program AND complete your annual Personal Health Profile before you will be eligible to receive any payouts. Points for attending these events will be sent to Health Advocate on a monthly basis for the prior month’s activities. There will be a 6-week delay in these points and payouts being distributed. For information about our wellness incentive program, please visit: http://drexel.edu/hr/benefits/a-healthier-u/wellness-incentive-program/

Please contact Wellness Consultant Monica Fauble with questions: mfauble@drexel.edu

Registration is required in Career Pathway.