Back to the Present Wellness Challenge (Earn 25 Wellness Points)*
Monday, July 31, 2023
12:00 PM-1:00 PM
Back to the Present is a 4-week challenge. In this challenge, practice various techniques that can help you to relax. Make laughter a regular part of your life, show others kindness, and don't let everyday hiccups get you stressed out. Keep calm and join this challenge today!
In order to earn 25 incentive points for this challenge, you must use log using 1 challenge tracker at least once per week for the duration of the challenge. The weeks begin on a Monday and end on a Sunday. You may back date data for the current week but not previous weeks - if you do so, that data will not count towards completion milestones/challenge completion point earning.
*Enrollment Start Date: July 31, 2023
*Last Day to Enroll: August 14, 2023
*Challenge Start Date: August 7, 2023
*Challenge End Date: September 4, 2023
*Last Date to Enter Data: September 4, 2023
To join this challenge, beginning on July 31st, 2023 please:
• Go to your Health Advocate website or app
• Type the name of your organization (Drexel University) and select from the drop- down box
• Click Continue
• Log into your account
• Click “Well Being” from the top right row
• Click “Challenges” from the Well-Being Home box
• Click view on the company challenge you are joining (Back to the Present)
• Select Start Now! to join the challenge
• Use the Acts of Kindness, Laugh, Short Walk and Stretching trackers on the challenge page and begin tracking on challenge start date (August 7, 2023)
If you have any questions about this challenge or need help, please contact Health Advocate at 1-866-695-8622.
Happy Tracking!
Contact Information
Monica Fauble
215-895-1708
mfauble@drexel.edu