Dragon Dialogue Series: Self-Care During COVID-19 (15 Wellness Points)*

Tuesday, March 16, 2021

12:00 PM-1:00 PM

Starting a self-care routine, and sticking with it, can be difficult, even during the best of times. With the stress and anxiety of COVID-19, this practice can be even more difficult.

During this workshop, we will explore how to create a personalized self-care plan to help you meet your wellbeing goals. We will also discuss how to adapt that plan during uncertain and challenging times.

Monica Fauble, MA, M.Ac., L.Ac., Dipl. Ac., is the Wellness Coordinator for Drexel University and is also a Licensed Acupuncturist who sees patients in West Philly at Studio 34 Yoga and in Center City at the Medical Tower Building. She specializes in helping women who feel overwhelmed by ongoing health issues who want to feel good again.

This talk is part of our Dragon Dialogue Series, a new series of wellbeing workshops for Drexel employees.

2020 was an unprecedented year. We all faced many challenges, obstacles, isolation, and loss. In doing so, we also learned how essential community and social connection can be in weathering life’s storms.

In response to these tumultuous times, Drexel is offering its employees The Dragon Dialogue Series. This new series will feature curated conversations and workshops throughout 2021.

The Dragon Dialogue Series will cover a broad range of topics related to mental health and emotional wellbeing.

These events will offer Drexel employees opportunities for conversation and guided exercises to enhance their wellbeing in this brand-new year.

Together is better.

*Participants in our Wellness Incentive Program are eligible to earn 15 points (a $15 credit) for attending this event. You must sign-in to receive credit.

You must register for the Health Advocate Wellness Incentive Program AND complete your annual Personal Health Profile before you will be eligible to receive any payouts. Points for attending these events will be sent to Health Advocate on a monthly basis for the prior month’s activities. There will be a 6-week delay in these points and payouts being distributed. For information about our wellness incentive program, please visit: http://drexel.edu/hr/benefits/a-healthier-u/wellness-incentive-program/

Please contact Wellness Coordinator Monica Fauble with questions: mfauble@drexel.edu

Contact Information

Monica Fauble
215-895-1708
mfauble@drexel.edu