Donut Panic Mindfulness and Mental Health Workshop

Wednesday, October 17, 2018

11:30 AM-12:30 PM

There will be a workshop by Michael Gotlib, Office of Counseling Staff Psychologist and Ahaji Schreffler Director of Programs from the Study Abroad Office, on mindfulness and how to prioritize your mental health followed by a group meditation led by Ahaji. This is during prime midterms to help students de-stress. Donuts will be provided, hence the title 'Donut Panic."