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    We Be Body Movin'

    February 26, 2019

    Among the many group exercise classes offered at the Drexel Recreation Center, Body Pump is perhaps one of the most intense.

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    Find Your Rhythm

    February 21, 2019

    In the past, recreation centers and gyms have, typically, been marketed with a focus to be a place for a person to become bigger, faster, and stronger.

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    Cycle For A Cure

    February 12, 2019

    Hey y’all, Matt here! My first episode with the blog squad was nothing short of exhilarating.

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    Raising The Barre

    February 05, 2019

    This week on My Rec Life, the Blog Squad ventured into a Barre group exercise class. Barre is a choreographed exercise sequence that utilizes body weight and the ballet barre.