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February 26, 2019
Among the many group exercise classes offered at the Drexel Recreation Center, Body Pump is perhaps one of the most intense.
February 21, 2019
In the past, recreation centers and gyms have, typically, been marketed with a focus to be a place for a person to become bigger, faster, and stronger.
February 12, 2019
Hey y’all, Matt here! My first episode with the blog squad was nothing short of exhilarating.
February 05, 2019
This week on My Rec Life, the Blog Squad ventured into a Barre group exercise class. Barre is a choreographed exercise sequence that utilizes body weight and the ballet barre.
