Mondays

8:30 a.m. - 2:30 p.m.  Physical Therapy
Where: Fitness Center

9:00 a.m. - 12:30 p.m.  Fitness Center Open

10:00 - 11:00 a.m.  Yoga
Where: Lower Level Activity Room

11:00 - 11:30 a.m.  Mindful Meditation

11:30 a.m. - 12:00 p.m.  Biggest Loser Workout
Where: Fitness Center

1:00 - 6:30 p.m.  Fitness Center Open

Tuesdays

9:00 a.m. - 12:30 p.m.  Fitness Center Open

10:00 a.m. - 12:00 p.m.  Mind Body Stress Reduction

11:00 a.m. - 12:00 p.m.  Biggest Loser

12:00 - 2:00 p.m.  Cooking Class
Where: Teaching Kitchen

1:00 - 6:30 p.m.  Fitness Center Open

2:30 - 4:00 p.m.  Mind Your Heart: Hypertension and Mindfulness Class
Where: Teaching Kitchen

Wednesdays

9:00 a.m. - 12:30 p.m.  Fitness Center Open

9:30 - 10:00  a.m.  Butts, Legs & Thighs (BLT) Class

10:00 - 11:00 a.m.  Yoga
Where: Lower Level Activity Room

11:00 - 11:30 a.m.  Mindful Meditation

11:30 a.m. - 12:00 p.m.  Biggest Loser Workout
Where: Fitness Center

1:00 - 6:30 p.m.  Fitness Center Open

4:30 - 6:00 p.m.  Teens in the Kitchen
Where: Teaching Kitchen

Thursday

8:30 a.m. - 2:30 p.m.  Physical Therapy
Where: Fitness Center

9:00 a.m. - 12:30 p.m.  Fitness Center Open

9:00 a.m. - 12:30 p.m.  Gym
Where: Fitness Center

11:00 a.m. - 12:00 p.m.  Biggest Loser

11:30 a.m. - 12:30 p.m.  Power Over Pain

1:00 - 6:30 p.m.  Fitness Center Open

1:30p- 6:30 p.m.  Gym
Where: Fitness Center

2:30 - 6:00 p.m.  Farms To Families

2:30 - 4:00 p.m.  Mind Your Heart: Hypertension and Mindfulness Class
Where: Teaching Kitchen

Friday

8:00 - 9:00 a.m.  Morning Walk (Weather Permitting)

9:00 a.m. - 12:30 p.m.  Fitness Center Open

9:00 a.m. - 12:30 p.m.  Gym
Where: Fitness Center

10:00 a.m. - 12:30 p.m.  Diabetes Self Management Program

10:00 - 11:00 a.m.  Yoga
Where: Lower Level Activity Room

11:00 - 11:30 a.m.  Mindful Meditation

1:00 - 6:30 p.m.  Fitness Center Open

1:30 - 6:30 p.m.  Gym
Where: Fitness Center