Tele-Exercise to Promote Empowered Movement in Individuals with Spinal Cord Injury (TEEMS)

Recruiting Volunteers for a Research Study
Purpose
To compare a structured online group exercise program (TEEMS) with a self-guided video library in improving physical activity, exercise beliefs, quality of life, pain, sleep and wellbeing
Participation Involves
- Being randomly assigned to TEEMS or self-guided video library
- TEEMS: Join live group sessions online for 8 weeks
- Video library: Use videos independently over 8 weeks
- All participants complete surveys, focus groups and wear an activity watch at baseline and 8 weeks
- Final assessments at 16 weeks include surveys and wearing an activity watch
You May Qualify If You
- Are 18-75 years old
- Have had your SCI for over 1 year with some arm movement
- Have internet access
- Are not in rehab
- Use a wheelchair or other mobility aid most of the time
- Are cleared to exercise
Compensation
You will receive up to $200 in electronic gift cards for your time and participation.
Location
All participation and data collection will take place on a secure web-based platform.
To Learn More About the Study Please Contact
Study team email: SCIexerciseonline@drexel.edu
Project coordinator: mc4486@drexel.edu
This study is conducted by researchers who are members of Drexel University.
Funded by the Department of Defense Spinal Cord Injury Research Program.