Dec 10, 2021
Motivation to make true change in our lives must come from an internal source. For staff member Sherita, that motivation comes from envisioning the life that she wants to make for herself and her family.
The Price of Trauma
Jun 28, 2021
Intergenerational trauma has long-lasting impacts. Poverty, abuse, and addiction have life-long effects. For most, the cost of trauma is too much to bear. But naming that trauma can lessen that load and put you on the road to healing.
Widowhood and Trauma
Jun 22, 2021
Losing a spouse is a pain like no other. That is why it is so important to offer resources and support to build the resilience of those who have lost their closest love.
What is Resilience?
Jun 04, 2021
Resilience is the ability to bounce back and recover after a traumatic experience. Understanding what it means for you and developing tools to support you in tough times are key to resilience.