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  • The Price of Trauma

    June 28, 2021

    Intergenerational trauma has long-lasting impacts. Poverty, abuse, and addiction have life-long effects. For most, the cost of trauma is too much to bear. But naming that trauma can lessen that load and put you on the road to healing.

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  • Widowhood and Trauma

    June 22, 2021

    Losing a spouse is a pain like no other. That is why it is so important to offer resources and support to build the resilience of those who have lost their closest love.

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  • Reflections on Juneteenth

    June 17, 2021

    Juneteenth is an important holiday celebrating the end of slavery in the U.S. As white allies, how do commemorate the day that represents freedom that is still being fought for?

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  • What is Resilience?

    June 4, 2021

    Resilience is the ability to bounce back and recover after a traumatic experience. Understanding what it means for you and developing tools to support you in tough times are key to resilience.

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