Bio:
My research seeks to inform and improve interventions that promote healthier eating and exercise behavior. I am especially interested in applying social psychological theories of motivation and goal achievement to identify strategies that facilitate persistence toward long-term goals. For example, I am currently pilot testing a group-based behavioral weight loss intervention focused entirely on forming and disrupting habits, i.e., behaviors that are automatically cued in response to specific contexts. I am also developing interventions that prevent goal disengagement following setbacks during long-term weight control.