This monthly feature was written by Nutrition Sciences Services Practice Manager Kaitlin Poillon and Assistant Clinical Professor and Director of the Center for Nutrition & Performance Nyree Dardarian from Drexel’s nutrition counseling and the Department of Nutrition Services in the College of Nursing & Health Professions.

There is no better time to begin your journey to healthy lifestyle sustainability than in the New Year.

Nutrition counseling sessions with licensed registered dietitians are available on campus at Drexel University daily. All employees on the Independence Blue Cross health insurance plan are eligible for up to SIX free sessions per calendar year. 

We look forward to helping you achieve sustainable health and wellness goals through nutrition. Your health can't wait. Happy holidays!