Self-Care and Community: Considerations and Practical Strategies for Preventing Burnout

June 6, 2024

While the term "self-care" has been normalized in the media and everyday language, the practice of developing lasting self-care strategies can feel elusive and complicated. This webinar discusses the role of culture and community in practicing self-care and the limitations of how self-care is commonly portrayed. This webinar is suitable for all students interested in mental health.

Webinar Key Takeaways

Learn about the basics of self-care and the role that culture plays in one’s wellbeing
Learn how to assess and identify barriers to self-care and warning signs for burn out using a multicultural lens
For Drexel students, discover campus resources related to mental health and ways to nurture collective wellbeing

Watch Now

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Meet the Panelists