SAFE (Self-Awareness for Everyone) Classes (15 Wellness Points)*
Event Host
Public Safety
Who Should Attend
Everyone
Undergraduate Students
Graduate Students
Senior Class
Faculty
Staff
Undergraduate Students
Graduate Students
Senior Class
Faculty
Staff
Type of Event
Health & Wellness
SAFE classes begin with a brief overview of the class and explanation of the reporting processes, mindset and various free services provided by DPS. We will focus on stances and patterns of movement, then give a general overview of striking (such as punching palm strikes). We will also explain how to kick and knee properly, as well as how to defend against arm grabs and some chokes. We then transition to defense from both arm grabs and body grabs and then explore various techniques from the ground (for example: how to defend against an assailant that is sitting on top of you).
These three-hour classes are offered in-person on specific Mondays and Saturdays each month. Due to the hands-on nature of the class, we strongly recommend that you register with a fellow Dragon. Participation in the techniques is recommended but not required. Public Safety's scheduled classes and registration can be found on Eventbrite. You can also request a class if you have a larger group that you would like to schedule outside of our monthly class dates.
In-Person classes held twice a month:
- March 10 5-8 p.m.
- March 29 10 a.m.-1 p.m.
- April 14 5-8 p.m.
- April 26 10 a.m.-1 p.m.
- May 12 5-8 p.m.
- May 17 10 a.m.-1 p.m.
Instructors are comprised of a group of personnel from different parts of the University, including the police department, public safety, and other departments. They undergo a rigorous training course with emphasis on learning the techniques taught in this class. Most of the techniques were influenced by several forms of martial arts such as: Tang Soo Do, Muay Thai and Jiu Jitsu, with emphasis on gross motor-skill movements.
*Participants in our Wellness Incentive Program are eligible to earn 15 points (a $15 credit) for attending this event.
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