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Coping With Discrimination, Hate, and Violence

Over time there have been a number of high profile events which have resulted in a need for support in managing the effects of hate, discrimination, and traumatic events. There have also been multiple events which have not received the same level of coverage but have impacted our communities significantly. Below you will find some resources which may be helpful in processing your thoughts and emotions, as well as how to actively engage and advocate for change.

Resources for Black, Indigenous, and People of Color

Anti-Racism and Ally Resources

LGBTQ+ Resources

Coping with Traumatic Events


The content provided here is intended for informational purposes only. It is not intended for self-diagnosis or self-treatment, nor should it replace the consultation of a trained medical or mental health professional. Please note that outside links are not under our control, and we cannot guarantee the content contained on them.