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Date Yourself Workshop

Fun fact: Improving your self-esteem will have a positive impact on your performance, your relationships and how you relate with the world. Date Yourself is a three-part workshop centered around understanding, developing, and improving your relationship with yourself! In this workshop, you will address self-perception, relationship patterns (i.e., attachment styles), and techniques to improve self esteem as it relates to healthy relationships. Learn to build up your own self-esteem to feel more confident about who you are and establish authentic relationships.

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Sections and Schedules


Section Section Schedule Room
Section A

  • Session 1: Tuesday, Oct. 12 (2 p.m. - 3 p.m.)

  • Session 2: Tuesday, Oct. 19 (2 p.m. - 3 p.m.)

  • Session 3: Tuesday, Oct. 26 (2 p.m. - 3 p.m.)

a Zoom meeting
Section B

  • Session 1: Monday, Nov. 1 (4 p.m. - 5 p.m.)

  • Session 2: Monday, Nov. 8 (4 p.m. - 5 p.m.)

  • Session 3: Monday, Nov. 15 (4 p.m. - 5 p.m.)

a Zoom meeting