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Meditation at Three Parkway Room Change

September 30, 2019

Meditation at CNHP

Join us at meditation every Wednesday from 12:30 to 1:00 p.m. in Three Parkway.

*Note: All dates in September will be meeting in room 955 at 12:30 p.m.

There are very notable benefits from a meditation practice including reducing stress, promoting emotional health and reducing age-related memory loss. It's a great thing that meditation available at Three Parkway on Wednesdays. It doesn't matter if you've never meditated or you're a pro, everyone is welcome for these weekly, short guided meditation sessions.

This is a wonderful opportunity to sit quietly with Drexel colleagues and friends and to learn how to better manage your stress and more deeply engage your work and your life. This time offers an opportunity for Drexel professional staff, faculty and students to reduce stress and grow in mindfulness and compassion together.

Participants in our Wellness Incentive Program are eligible to earn 5 points (a $5 credit) for each session they attend on the second and fourth Wednesday of each month.

You must register for the annual program AND complete your annual PHP before you will be eligible to receive any payouts. Points for attending these events will be sent to Health Advocate on a monthly basis for the prior month’s activities.