May 22, 2019

Meditation at CNHP

Join us at meditation every Wednesday from 12:30 to 1:00 p.m. in Three Parkway.

*Note: on June 5, we will be meeting in room 931 at 12:30 p.m.

These weekly sessions offer a short guided meditation. This is a wonderful opportunity to sit quietly with Drexel colleagues and friends and to learn how to better manage your stress and more deeply engage your work and your life. This time offers an opportunity for Drexel professional staff, faculty and students to reduce stress and grow in mindfulness and compassion together.

Participants in our Wellness Incentive Program are eligible to earn 5 points (a $5 credit) for each session they attend on the second and fourth Wednesday of each month.

You must register for the annual program AND complete your annual PHP before you will be eligible to receive any payouts. Points for attending these events will be sent to Health Advocate on a monthly basis for the prior month’s activities. More details to follow.