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Events Calendar

  • Class of 2015: Yearbook Senior Portraits

    Thursday, January 29, 2015

    12:00 PM-8:00 PM

    3012 MacAlister Hall

    • Undergraduate Students
    • Senior Class
     
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  • Group Exercise: Cycle 45

    Thursday, January 29, 2015

    12:00 PM-12:45 PM

    Recreation Center Room 216

    • Everyone

    The multi-terrain cycling ride is designed to develop skills and improve performance. This workout will focus on increasing aerobic and muscular endurance by encouraging fast pace as the instructor guides you through runs, jumps, intervals, sprints and climbs.

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  • Group Exercise: Core Conditioning

    Thursday, January 29, 2015

    12:00 PM-12:30 PM

    Recreation Center Room 218

    • Everyone

    An intense 30-minute workout designed to strengthen your core muscles

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  • Group Exercise: Cardio 'N' Tone

    Thursday, January 29, 2015

    12:30 PM-1:30 PM

    Recreation Center Room 218

    • Everyone

    This is the ultimate cross-training class that will maximize the amount of calories burned by performing basic, yet challenging athletic type moves that will raise and lower your heart rate.

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  • Group Exercise: Bodypump

    Thursday, January 29, 2015

    4:30 PM-5:30 PM

    Recreation Center Room 218

    • Everyone

    This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for.

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  • Group Exercise: Cycle 45

    Thursday, January 29, 2015

    4:30 PM-5:15 PM

    Recreation Center Room 216

    • Everyone

    The multi-terrain cycling ride is designed to develop skills and improve performance. This workout will focus on increasing aerobic and muscular endurance by encouraging fast pace as the instructor guides you through runs, jumps, intervals, sprints and climbs.

    Read More
  • Group Exercise: Cycle 60

    Thursday, January 29, 2015

    5:30 PM-6:30 PM

    Recreation Center Room 216

    • Everyone

    The multi-terrain cycling ride is designed to develop skills and improve performance. This workout will focus on increasing aerobic and muscular endurance by encouraging fast pace as the instructor guides you through runs, jumps, intervals, sprints and climbs.

    Read More
  • Group Exercise: Vinyasa Yoga

    Thursday, January 29, 2015

    6:00 PM-7:00 PM

    Recreation Center Room 218

    • Everyone

    A discipline which uses a series of flowing postures linked by the breath to stretch and strengthen the body while creating internal energy.

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  • Group Exercise: Bodypump

    Thursday, January 29, 2015

    7:00 PM-8:00 PM

    Recreation Center Room 218

    • Everyone

    This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for.

    Read More
  • Group Exercise: Zumba

    Thursday, January 29, 2015

    7:00 PM-8:00 PM

    Recreation Center Room 216

    • Everyone

    Zumba fuses hypnotic international rhythms and easy to follow dance moves to create a dynamic workout that will blow you away. Experience salsa, reggaeton, merengue, cha cha, belly dance, cumbia and more. Come shake your booty with this one-hour aerobic dance party.

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