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Campus Activities Upcoming Events

  • Group Exercise: Power Yoga

    Tuesday, March 3, 2015

    7:00 PM-8:00 PM

    Recreation Center Room 216

    • Everyone

    This dynamic and challenging yoga style is suited to all. Expand your practice and open up in this powerful flow class. Learn about the power of propoer alignment, breathing and the benefits it can provide.

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  • Group Exercise: Kettlebell

    Wednesday, March 4, 2015

    12:00 PM-12:30 PM

    Recreation Center 3rd Floor

    • Everyone

    This is the ultimate workout developing your cardiovascular endurance while incorporating power, stability, flexibility, balance and agility training.

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  • Group Exercise: Vinyasa Yoga

    Wednesday, March 4, 2015

    12:00 PM-1:00 PM

    Recreation Center Room 216

    • Everyone

    A discipline which uses a series of flowing postures linked by the breath to stretch and strengthen the body while creating internal energy.

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  • Group Exercise: BODYCOMBAT

    Wednesday, March 4, 2015

    12:30 PM-1:30 PM

    Recreation Center Room 218

    • Everyone

    BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.

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  • Group Exercise: Gentle Yoga Express

    Wednesday, March 4, 2015

    4:30 PM-5:15 PM

    Recreation Center Room 218

    • Everyone

    Learn the movement principles that form the foundation of yoga practice: breathing, relaxation, strength, flexibility. awareness and energy movement throughout the body.

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