Nutrition Education Workshops

The Center for Integrated Nutrition & Performance (CINP) staff offers a wide variety of workshops throughout the academic year providing, evidenced-based nutritional advice, available to the entire Drexel community. Our workshops are designed to meet general health needs or may be designed to meet the specific needs of your group or organization.

Nutrition for Exercise & Sports - PDF

This workshop will offer guidance on healthy sources of protein, proper amounts of protein, staying hydrated, and optimal foods for pre- & post-workouts!

Making the Right Choices - PDF

This workshop will strive to educate attendees on making the right choices on when planning meals, eating on the go, and recognizing healthier options, especially with the holiday season around the corner.

The Savvy Shopper - PDF

This workshop will focus on healthy campus options, as well as how to shop for healthy foods on a budget.

Nutrition for the Commuter

This presentation will offer simple tips to save money and stay healthy while commuting to and from Drexel. This program will give you advice on which foods to choose from the food trucks, the dining halls, and how to keep your food safe.

Healthy Eating on a Budget

A guide to budget friendly, healthy eating for the college student This workshop is designed to help the college student make the right choices while shopping at the supermarket or local food establishments. The presentation will include a cooking demonstration, highlighting simple tips to eat healthy while sticking to a budget.

To schedule a program for your group or organization please select from the above list and contact CINP@drexel.edu. Programs will be provided based on speaker availability.

Request a Nutrition Workshop
We will try to accommodate all requests. All workshop requests will be considered according to the availability of our team.