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Wellness Programs

Health, Fitness, & Wellness Office
Drexel Recreation Center - Room 309a, 3rd Floor
kaf342@drexel.edu | 215.571.4555

Fitness Services

Wellness Consultation - Sit down with a qualified professional and discuss your fitness and wellness goals. During this consultation, discuss ways to improve your total wellness and gain a better understanding of the services that benefit you.

Basic Fitness Assessment - Wondering where your fitness level stands? Sign-up for a free basic fitness assessment with a qualified personal trainer, assessments are available Tuesdays by appointment only.

To sign up for either of these services, contact Kathryn Formica - Coordinator of Student Fitness & Wellness - at kaf342@drexel.edu or 215-571-4555.

Wellness on Wheels

Want programming delivered to your door? Here is your chance - schedule any of the programming below and it will be brought to you! Programs can be presented in dorm rooms, Fraternity/Sorority houses, class rooms, etc...

Various programming is offered in the areas of Fitness, Nutrition, & Wellness. For full details, check out Wellness on Wheels. To schedule a program, contact Kathryn Formica, Coordinator of Student Fitness & Wellness, at kaf342@drexel.edu or 215-571-4555.

More information

Olympic Incentive

Earn your Olympic medals during the month of February! Keep track of the minutes spent exercising here at the Rec Center each day during the month of February. The amount of minutes you spend working out with earn you a bronze, silver, or gold medal which corresponds with a prize!

Medal Minutes Prize
Bronze 600-800 Chap stick
Silver 800-1,200 Towel
Gold 1,200-1,800 T-Shirt

Check-in and check-out with a Recreation staff and total your minutes weekly. For more information, contact Kathryn Formica, Coordinator of Student Fitness & Wellness, at kaf342@drexel.edu or 215-571-4555.