Health, Fitness, & Wellness Office
Drexel Recreation Center - Room 309a, 3rd Floor
email@example.com | 215.571.3779
Wellness Consultation - Sit down with a qualified professional and discuss your fitness and wellness goals. During this consultation, discuss ways to improve your total wellness and gain a better understanding of the services that benefit you.
- Fitness Routines - How to get the most out of your time at the gym
- Stress Management
- Time management / Work-life balance
- General lifestyle changes
To sign up for either of these services, email firstname.lastname@example.org or call 215-571-4555.
Wellness on Wheels
Want programming delivered to your door? Here is your chance - schedule any of the programming below and it will be brought to you! Programs can be presented in dorm rooms, Fraternity/Sorority houses, class rooms, etc...
Various programming is offered in the areas of Fitness, Nutrition, & Wellness. For full details, check out Wellness on Wheels. To schedule a program, send an email to email@example.com or call 215-571-4555.
Runners Workshop is a program designed for students learn the basics of and practice proper running as a form of exercise. This workshop will meet every Tuesday at 5:30pm in the Recreation Center throughout the 10 weeks of the Spring Quarter. The first workshop will be Tuesday, March 31, 2015.
First session: Tuesday, March 31, 2015
Sessions will take place every Tuesday from March 31st until the end of the Spring Quarter.
To register, please email in to firstname.lastname@example.org or call 215-571-4555.