Mind Your Health


Mind Your Health

We are currently recruiting participants for Mind Your Health.

Overweight participants aged 18-70 may be eligible to receive free weight loss treatment.

Mind Your Health is an NIH-funded randomized controlled trial designed to compare two gold standard behavioral treatments for obesity. The project has a special interest in real-time measurement of factors leading to dietary lapses throughout the day, and in strategies that lead to very long-term weight loss maintenance. The study will follow participants for three years.

About Mind Your Health:

  • Participants attend small weight loss groups for 25 sessions over the period of 12 months
  • Groups will take place on Drexel University’s University City Campus

What can you expect from this program?

  • Receive dietary guidelines and the most up-to-date nutritional information
  • Learn new strategies for making lasting behavior change
  • Develop new eating and physical activity habits that will help you lose weight and keep the weight off
  • Learn strategies that can help you reach and maintain a healthier weight
  • Improve certain medical conditions associated with being overweight (e.g., high cholesterol, high blood pressure, diabetes, arthritis)
  • Enhance your quality of life

For more information, please call 215 553 7100 or e-mail