Maintain Don't Gain University City and Center City Campuses

Monday, November 20, 2017

11:00 AM-1:00 PM

The holidays are a notoriously tough time to avoid putting on extra pounds. A Healthier U and the Drexel Recreation Center are here to help with Maintain Don’t Gain, a six-week health improvement challenge program that encourages employees to maintain or lose weight through nutrition and fitness. Maintain Don’t Gain is open to all Drexel University faculty and professional staff.

Each participant will weigh-in at the beginning of the program in late November and weigh-out at the end, after the New Year. Weigh-ins are available on the University City Campus and the Center City Campus.

Initial Weigh-ins
Monday, Nov. 20 and Tuesday, Nov. 21
11 a.m. – 1 p.m. and 4 p.m. – 6 p.m.

Weigh-outs
Wednesday Jan. 3 and Thursday, Jan. 4
11 a.m. – 1 p.m. and 4 p.m. – 6 p.m.

Locations
Drexel Recreation Center: 33rd and Market Streets, Room 309-A. Tell the Welcome Center Desk Staff that you want to participate in Maintain Don’t Gain and they will direct you to the private weigh-in area. Or simply stop by room 309-A during the above hours. Laura Sherbondy, the Coordinator, Fitness & Wellness for Drexel Recreational Athletics, will conduct the weigh-ins and weigh-outs and answer your questions.

Center City: 1601 Cherry Street, 2nd floor, Parkway Health and Wellness. Contact 215.553.7012 for more information.

Participants who remain within two pounds of their starting weight will receive their choice of A Healthier U promotional item (a t-shirt, sweatshirt or lunch cooler. First come, first served!). Get some hands-on help to keep maintaining your health!

Please contact Monica Fauble, Wellness Administrator, for more information: mfauble@drexel.edu

Contact Information

Monica Fauble
215-571-4293
mfauble@drexel.edu