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Overview

A Healthier U hosts a number of health and wellness events throughout the year. From educational sessions on nutrition to individual retirement counseling forums, Drexel University and Drexel University College of Medicine encourage students, faculty and staff to participate in these events.

See the Walking Maps page for more info regarding walking clubs.

Drexel Human Resources also provides administrative support for all HR services and functions at Drexel University’s separate, not-for-profit subsidiary, Drexel University College of Medicine.

  • Health Trails Online Physical and Nutrition Challenge for Faculty and Professional Staff

    Beginning May 25, 2015

    12:00 AM-12:00 AM

    Online

    • Faculty
    • Staff

    Announcing HEALTH TRAILS!

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  • University City Walking Club

    Tuesday, May 26, 2015

    12:30 PM-1:30 PM

    Meet in the Recreation Center Lobby at the Welcome Desk

    • Alumni
    • Current Students
    • Faculty
    • Staff

    The University City Campus Healthier U Walking Club meets every Tuesday and Thursday at 12:30 pm in the Rec Center Lobby; in the event of rain, these 30-minute walks will be held indoors. A half-hour of walking can yield immense benefits for your physical and emotional health.

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  • Drexel Meditation Group for Professional Staff, Faculty, and Students

    Thursday, May 28, 2015

    12:30 PM-1:00 PM

    Intercultural Center (3225 Arch Street) in the Hon. Ida K Chen room

    • International Students
    • LGBTQA
    • Current Students
    • Faculty
    • Staff

    The Drexel Meditation group offers an opportunity for professional staff, faculty, and students to reduce stress and grow in mindfulness and compassion together.

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  • Center City Wellness Wednesday Mini-Massages for Faculty and Professional Staff

    Wednesday, June 3, 2015

    10:00 AM-2:00 PM

    201 Bellet Building (Conference Room)

    • Faculty
    • Staff

    Come enjoy a mini chair massage, compliments of A Healthier U. Mini-massages are open to all Drexel University, Drexel University College of Medicine, and Academy of Natural Sciences at Drexel University faculty and professional staff.

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  • Mindful meditation: how to meditate as deep as a monk

    Tuesday, June 9, 2015

    12:00 PM-1:00 PM

    MacAlister 2019/2020

    • Everyone

    Learn about meditation and why it matters from our special guest Lance Isakov. During this workshop you will learn a simple and powerful meditation style that will get you deep, fast. We will also talk about how to develop habits to create a solid meditation practice, what it actually means to let go, as well as why “not knowing” is more helpful than knowing.

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  • Your Relationship with Money

    Wednesday, June 10, 2015

    12:00 PM-1:00 PM

    Sky View Room, 6th floor of MacAlister Hall

    • Everyone

    Financial security has more influence on your overall well-being than you may think. Financial health equals financial well-being.

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  • Academy of Natural Sciences Mini-Massages for Faculty and Professional Staff

    Wednesday, June 10, 2015

    12:00 PM-3:00 PM

    Bird Classroom

    • Faculty
    • Staff

    Come enjoy a mini chair massage, compliments of A Healthier U. Mini-massages are open to all Drexel University, Drexel University College of Medicine, and Academy of Natural Sciences at Drexel University faculty and professional staff.

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  • Queen Lane Wellness Wednesday Mini-Massages for Faculty and Professional Staff

    Wednesday, June 17, 2015

    11:00 AM-2:00 PM

    2nd Floor Lounge, Outside of A-1

    • Faculty
    • Staff

    Come enjoy a mini chair massage, compliments of A Healthier U. Mini-massages are open to all Drexel University, Drexel University College of Medicine, and Academy of Natural Sciences at Drexel University faculty and professional staff.

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  • Wellness Wednesday Mini-Massages for Faculty and Professional Staff

    Wednesday, June 24, 2015

    11:00 AM-2:00 PM

    Recreation Center Lobby

    • Faculty
    • Staff

    Come enjoy a mini chair massage, compliments of A Healthier U. Mini-massages are open to all Drexel University, Drexel University College of Medicine, and Academy of Natural Sciences at Drexel University faculty and professional staff.

    Read More
  • Cultivating Contentment: How to Find More Joy & Struggle Less

    Wednesday, June 24, 2015

    12:00 PM-1:00 PM

    Sky View Room, 6th floor of MacAlister Hall

    • Everyone

    Summer is the time associated with "joy" in Chinese Medicine. We often think of joy as excitement, but joy can also arise from having a sense of purpose and contentment. This talk will provide meditative techniques that allow you to check in with yourself when confronted with a situation you're unsure about. These techniques help us to struggle less, use our intuition, and to find contentment from acting in alignment with our values and beliefs. 

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