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Overview

A Healthier U hosts a number of health and wellness events throughout the year. From educational sessions on nutrition to individual retirement counseling forums, Drexel University and Drexel University College of Medicine encourage students, faculty and staff to participate in these events.

See the Walking Maps page for more info regarding walking clubs.

Drexel Human Resources also provides administrative support for all HR services and functions at Drexel University’s separate, not-for-profit subsidiary, Drexel University College of Medicine.

  • Center City Wellness Wednesday Mini-Massages for Faculty and Professional Staff

    Wednesday, May 6, 2015

    10:00 AM-2:00 PM

    201 Bellet Building (Conference Room)

    • Faculty
    • Staff

    Come enjoy a mini chair massage, compliments of A Healthier U. Mini-massages are open to all Drexel University, Drexel University College of Medicine, and Academy of Natural Sciences at Drexel University faculty and professional staff.

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  • Women's Self Defense Class

    Wednesday, May 6, 2015

    1:30 PM-3:30 PM

    Rec Center Group Exercise Room 216

    • Everyone

    Join A Healthier U, the College of Arts and Sciences, and the Women’s Studies Program for a special hands-on self-defense workshop with facilitators from the Center for Anti-Violence Education. This workshop combines physical and verbal self-defense skills with discussions on safety, prevention, and violence de-escalation.

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  • Drexel Meditation Group for Professional Staff, Faculty, and Students

    Thursday, May 7, 2015

    12:30 PM-1:00 PM

    Intercultural Center (3225 Arch Street) in the Hon. Ida K Chen room

    • International Students
    • LGBTQA
    • Current Students
    • Faculty
    • Staff

    The Drexel Meditation group offers an opportunity for professional staff, faculty, and students to reduce stress and grow in mindfulness and compassion together.

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  • University City Walking Club

    Thursday, May 7, 2015

    12:30 PM-1:30 PM

    Meet in the Recreation Center Lobby at the Welcome Desk

    • Alumni
    • Current Students
    • Faculty
    • Staff

    The University City Campus Healthier U Walking Club meets every Tuesday and Thursday at 12:30 pm in the Rec Center Lobby; in the event of rain, these 30-minute walks will be held indoors. A half-hour of walking can yield immense benefits for your physical and emotional health.

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  • Wellness Wednesday Mini-Massages for Faculty and Professional Staff

    Wednesday, May 13, 2015

    11:00 AM-2:00 PM

    Recreation Center Lobby

    • Faculty
    • Staff

    Come enjoy a mini chair massage, compliments of A Healthier U. Mini-massages are open to all Drexel University, Drexel University College of Medicine, and Academy of Natural Sciences at Drexel University faculty and professional staff.

    Read More
  • Identity Theft Workshop

    Wednesday, May 13, 2015

    12:00 PM-1:00 PM

    MacAlister Hall, Sky View Room

    • Everyone

    This event will provide you with information on how to protect yourself and your personal information from being stolen, when and where most information is stolen, how the information is used, how you can prevent identity theft, and what to do if you discover your information has been stolen.

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  • Queen Lane Wellness Wednesday Mini-Massages for Faculty and Professional Staff

    Wednesday, May 20, 2015

    11:00 AM-2:00 PM

    2nd Floor Lounge, Outside of A-1

    • Faculty
    • Staff

    Come enjoy a mini chair massage, compliments of A Healthier U. Mini-massages are open to all Drexel University, Drexel University College of Medicine, and Academy of Natural Sciences at Drexel University faculty and professional staff.

    Read More
  • Health Trails Online Physical and Nutrition Challenge for Faculty and Professional Staff

    Beginning May 25, 2015

    12:00 AM-12:00 AM

    Online

    • Faculty
    • Staff

    Announcing HEALTH TRAILS!

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  • Center City Wellness Wednesday Mini-Massages for Faculty and Professional Staff

    Wednesday, June 3, 2015

    10:00 AM-2:00 PM

    201 Bellet Building (Conference Room)

    • Faculty
    • Staff

    Come enjoy a mini chair massage, compliments of A Healthier U. Mini-massages are open to all Drexel University, Drexel University College of Medicine, and Academy of Natural Sciences at Drexel University faculty and professional staff.

    Read More
  • Mindful meditation: how to meditate as deep as a monk

    Tuesday, June 9, 2015

    12:00 PM-1:00 PM

    MacAlister 2019/2020

    • Everyone

    Learn about meditation and why it matters from our special guest Lance Isakov. During this workshop you will learn a simple and powerful meditation style that will get you deep, fast. We will also talk about how to develop habits to create a solid meditation practice, what it actually means to let go, as well as why “not knowing” is more helpful than knowing.

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