The Drexel Meditation Group (DMG) meets every Thursday from 12:30-1:00 in the Hon Ida K Chen room in the Intercultural Center (3225 Arch Street). Note that you must have a Drexel ID card to swipe into this building.
These weekly sessions will offer a short meditation followed by discussion. This is a great opportunity to sit quietly with Drexel colleagues and friends and to learn how to better manage your stress and more deeply engage your work and your life.
The DMG offers an opportunity for Drexel professional staff, faculty, and students to reduce stress and grow in mindfulness and compassion together.
Check the Healthier U calendar for information about upcoming special events related to meditation. The DMG will periodically bring in speakers to discuss meditation techniques, workplace wellness, stress management, and more.
To be added to the DMG listserve, if you have questions about the DMG, or if you want to learn more about special events related to meditation, please contact: Monica Fauble or Ahaji Schreffler.