The Drexel Meditation Group (DMG) meets every Thursday from 12:30-1:00 in the Interfaith Sanctuary (Room 204) of the James E. Marks Intercultural Center at 33rd and Chestnut. These weekly sessions will offer a short meditation followed by discussion. This is a great opportunity to sit quietly with Drexel colleagues and friends and to learn how to better manage your stress and more deeply engage your work and your life.
The DMG offers an opportunity for Drexel professional staff, faculty, and students to reduce stress and grow in mindfulness and compassion together.
Check the Healthier U calendar for information about upcoming special events related to meditation. The DMG will periodically bring in speakers to discuss meditation techniques, workplace wellness, stress management, and more.